Name: Egg White Spinach Scramble with Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Egg Whites; 1 cup Fresh Spinach; 1/2 cup Cherry Tomatoes; 1 tsp Olive Oil; 45g Avocado; 10g Feta Cheese

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Pan-scrambled egg whites with wilted spinach and blistered cherry tomatoes, finished with a sprinkle of tangy feta.

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NUTRITION

Protein

14.8g

Fat

13.7g

Carbs

8.9g

SERVINGS

1 serving

INGREDIENTS

100g Egg Whites

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

45g Avocado

10g Feta Cheese

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the cherry tomatoes and sauté for 2-3 minutes until they begin to blister.
3
Toss in the fresh spinach and cook until just wilted.
4
Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.
5
Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.
6
Transfer to a plate and top with sliced avocado and crumbled tangy feta.