Name: Greek Yogurt Berry Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Greek Yogurt; 75g Fresh Strawberries, sliced; 40g Fresh Blueberries; 12g Slivered Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Berry Parfait with Almonds

Chilled non-fat Greek yogurt layered with fresh strawberries and blueberries, finished with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

18.7g

Fat

6.9g

Carbs

19.6g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

75g Fresh Strawberries, sliced

40g Fresh Blueberries

12g Slivered Almonds

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PREPARATION

1
Wash the strawberries and blueberries thoroughly under cold water.
2
Slice the strawberries into thin rounds or quarters.
3
In a small dry pan over medium heat, lightly toast the slivered almonds for 2-3 minutes until fragrant and golden.
4
Place half of the non-fat Greek yogurt into a glass or small bowl.
5
Add a layer of sliced strawberries and blueberries over the yogurt.
6
Top with the remaining Greek yogurt.
7
Finish by sprinkling the toasted slivered almonds on top for texture.
8
Serve immediately while the yogurt is cold and the almonds are crisp.