NUTRITION

SERVINGS

INGREDIENTS

6 oz boneless skinless chicken thighs

1 tbsp extra virgin olive oil

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 medium red bell pepper

1 medium yellow bell pepper

1 tbsp lime juice

1 tbsp fresh cilantro

PREPARATION

• 1

  Slice the red and yellow bell peppers into thin strips and pat the chicken thighs dry with a paper towel.

• 2

  In a small bowl, combine the chili powder, cumin, sea salt, and black pepper, then coat the chicken evenly with the spice blend.

• 3

  Heat the olive oil in a large skillet over medium-high heat until shimmering.

• 4

  Place the chicken in the skillet and sear for 5-7 minutes per side until the exterior is golden brown and the internal temperature reaches 165°F.

• 5

  Remove the chicken from the pan and set aside to rest; add the sliced peppers to the same skillet.

• 6

  Sauté the peppers for 4-5 minutes until they are tender-crisp and slightly charred.

• 7

  Return the chicken to the pan, drizzle with fresh lime juice, and toss everything together.

• 8

  Garnish with chopped fresh cilantro and serve immediately.