Name: Golden Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus; 1 tbsp Dijon mustard; 1 tbsp Almond flour; 1 tsp Dried parsley; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Extra virgin olive oil; 0.5 whole Lemon

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon topped with a crispy almond-herb crust and served with tender asparagus for a bright, nutrient-dense dinner.

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NUTRITION

Protein

46.4g

Fat

20.5g

Carbs

13.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tbsp Dijon mustard

1 tbsp Almond flour

1 tsp Dried parsley

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Extra virgin olive oil

0.5 whole Lemon

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and place the spears on one side of the baking sheet.
3
Drizzle the asparagus with the extra virgin olive oil and season with a small portion of the sea salt and black pepper.
4
Place the salmon fillet on the other side of the sheet and brush the top surface evenly with the Dijon mustard.
5
In a small bowl, combine the almond flour, dried parsley, garlic powder, and the remaining sea salt and black pepper.
6
Press the almond mixture firmly onto the mustard-coated salmon to create an even, thick crust.
7
Bake for 12-15 minutes until the salmon is flaky and the almond crust is beautifully golden.
8
Squeeze the fresh lemon juice over the salmon and asparagus immediately before serving.