Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Whey Protein; 0.33 cup Nonfat Greek Yogurt; 2.5 tbsp Chia Seeds; 0.5 cup Unsweetened Almond Milk; 1 tbsp Raw Cacao Powder; 1 tbsp Maple Syrup; 10 grams Cacao Nibs

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A whipped blend of chocolate protein, Greek yogurt, and chia seeds, chilled until thick and topped with crunchy cacao nibs.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40g

Fat

17g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein

0.33 cup Nonfat Greek Yogurt

2.5 tbsp Chia Seeds

0.5 cup Unsweetened Almond Milk

1 tbsp Raw Cacao Powder

1 tbsp Maple Syrup

10 grams Cacao Nibs

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a high-speed blender, combine the almond milk, Greek yogurt, protein powder, cacao powder, and maple syrup.
2
Blend on high until the mixture is completely smooth and creamy.
3
Pour the mixture into a glass jar or bowl and stir in the chia seeds thoroughly.
4
Let the mixture sit for 10 minutes, then stir again to prevent the seeds from clumping at the bottom.
5
Cover and refrigerate for at least 2 hours, or overnight, until it reaches a thick, pudding-like consistency.
6
Top with cacao nibs just before serving for a satisfying crunch.