Grilled Chicken Spinach Salad with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Spinach Salad with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Cherry Tomatoes

Tender grilled chicken breast served over fresh baby spinach and vibrant cherry tomatoes, drizzled with a zesty lemon vinaigrette and topped with crisp red onions.

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NUTRITION

294kcal
Protein
25.5g
Fat
16.7g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

2.4 oz Grilled Chicken Breast

3 cups Baby Spinach

1 cup Cherry Tomatoes

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Red Onion

1 tsp Dried Oregano

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through.

  • 3

    Let the chicken rest for 5 minutes, then slice into thin strips.

  • 4

    In a small bowl, whisk together the olive oil and lemon juice to create the dressing.

  • 5

    Place the baby spinach in a large bowl and toss with half of the prepared dressing.

  • 6

    Top the spinach with the sliced chicken, halved cherry tomatoes, and thinly sliced red onion.

  • 7

    Drizzle the remaining dressing over the top and serve immediately.

Grilled Chicken Spinach Salad with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Spinach Salad with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Cherry Tomatoes

Tender grilled chicken breast served over fresh baby spinach and vibrant cherry tomatoes, drizzled with a zesty lemon vinaigrette and topped with crisp red onions.

NUTRITION

294kcal
Protein
25.5g
Fat
16.7g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

2.4 oz Grilled Chicken Breast

3 cups Baby Spinach

1 cup Cherry Tomatoes

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Red Onion

1 tsp Dried Oregano

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through.

  • 3

    Let the chicken rest for 5 minutes, then slice into thin strips.

  • 4

    In a small bowl, whisk together the olive oil and lemon juice to create the dressing.

  • 5

    Place the baby spinach in a large bowl and toss with half of the prepared dressing.

  • 6

    Top the spinach with the sliced chicken, halved cherry tomatoes, and thinly sliced red onion.

  • 7

    Drizzle the remaining dressing over the top and serve immediately.