Silky Cottage Cheese and Cocoa Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese and Cocoa Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Cocoa Protein Pudding

Low-fat cottage cheese whipped with dark cocoa and pure maple syrup until it reaches a decadent, velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

190kcal
Protein
13.7g
Fat
3.3g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Low-fat Cottage Cheese (2%)

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Pure Maple Syrup

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the cottage cheese, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.

  • 2

    Process on high for 1 to 2 minutes until the mixture is completely smooth and no curds remain.

  • 3

    Stop to scrape down the sides of the blender to ensure all cocoa powder is fully incorporated.

  • 4

    Transfer the pudding into a small glass bowl or ramekin.

  • 5

    Refrigerate for at least 30 minutes to allow the pudding to set and the flavors to deepen.

  • 6

    Serve chilled as a protein-packed treat.

Silky Cottage Cheese and Cocoa Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese and Cocoa Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Cocoa Protein Pudding

Low-fat cottage cheese whipped with dark cocoa and pure maple syrup until it reaches a decadent, velvety finish.

NUTRITION

190kcal
Protein
13.7g
Fat
3.3g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Low-fat Cottage Cheese (2%)

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Pure Maple Syrup

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the cottage cheese, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.

  • 2

    Process on high for 1 to 2 minutes until the mixture is completely smooth and no curds remain.

  • 3

    Stop to scrape down the sides of the blender to ensure all cocoa powder is fully incorporated.

  • 4

    Transfer the pudding into a small glass bowl or ramekin.

  • 5

    Refrigerate for at least 30 minutes to allow the pudding to set and the flavors to deepen.

  • 6

    Serve chilled as a protein-packed treat.