Name: Greek Yogurt Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120g Low-fat Greek Yogurt; 1 tbsp Unsweetened Cocoa Powder; 1.5 tbsp Maple Syrup; 5g Crushed Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Chocolate Protein Pudding

Whipped Greek yogurt folded with dark cocoa and a touch of maple, topped with crushed walnuts for a satisfyingly crunchy finish.

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NUTRITION

Protein

13.8g

Fat

6.3g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

120g Low-fat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1.5 tbsp Maple Syrup

5g Crushed Walnuts

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PREPARATION

1
Place the low-fat Greek yogurt in a small mixing bowl.
2
Sift in the cocoa powder to ensure there are no lumps.
3
Add the maple syrup and whisk vigorously until the mixture is completely smooth and fluffy.
4
Transfer the pudding to a serving dish and top with the crushed walnuts.
5
Chill in the refrigerator for at least 15 minutes before serving for the best texture.