Name: Tuna Salad Lettuce Wraps with Crunchy Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.7 oz Canned Tuna; 1 tbsp Avocado Oil Mayo; 1 oz Avocado; 1/4 cup Celery, diced; 1 tbsp Red Onion, diced; 1/4 cup Carrots, shredded; 3 leaves Bibb Lettuce; 1 tsp Dijon Mustard

Tuna Salad Lettuce Wraps with Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps with Crunchy Veggies

Flaky wild-caught tuna tossed with avocado oil mayo and crisp celery, served in buttery lettuce cups with a finishing squeeze of zesty lemon.

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NUTRITION

Protein

14.3g

Fat

16g

Carbs

8.0g

SERVINGS

1 serving

INGREDIENTS

1.7 oz Canned Tuna

1 tbsp Avocado Oil Mayo

1 oz Avocado

1/4 cup Celery, diced

1 tbsp Red Onion, diced

1/4 cup Carrots, shredded

3 leaves Bibb Lettuce

1 tsp Dijon Mustard

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PREPARATION

1
Drain the canned tuna thoroughly and place it in a medium mixing bowl.
2
Finely dice the celery and red onion, and shred the carrots using a grater.
3
Add the avocado oil mayo, Dijon mustard, diced celery, and red onion to the tuna.
4
Mash the avocado into the mixture until it is creamy and well combined.
5
Season the tuna salad with a pinch of sea salt and cracked black pepper to taste.
6
Lay out the Bibb lettuce leaves and spoon the tuna mixture evenly into the center of each.
7
Top the wraps with the shredded carrots and a fresh squeeze of lemon juice before serving.