YOUR SOLIN GENERATED RECIPE
Egg White Spinach Scramble with Cottage Cheese and Cherry Tomatoes
A protein-packed scramble of fluffy egg whites, fresh spinach, and juicy cherry tomatoes, folded with creamy cottage cheese for a rich and melty finish.
INGREDIENTS
125g Liquid Egg Whites
1 large Whole Egg
75g Low-Fat Cottage Cheese (2%)
2 cups Fresh Spinach
1/2 cup Cherry Tomatoes, halved
2 tsp Avocado Oil
PREPARATION
Heat the avocado oil in a medium non-stick skillet over medium-low heat.
Add the halved cherry tomatoes to the skillet and sauté for 2 minutes until they begin to soften.
Toss in the fresh spinach and cook until just wilted, about 1 minute.
In a small bowl, whisk together the liquid egg whites and the whole egg until well combined.
Pour the egg mixture into the skillet with the vegetables and let it sit for a few seconds before stirring gently with a spatula.
When the eggs are nearly set but still slightly wet, add the cottage cheese to the center of the pan.
Gently fold the cottage cheese into the scramble until it is warmed through and the eggs are fully cooked and fluffy.
Season with a pinch of sea pepper or red pepper flakes if desired and serve immediately.