Name: Grilled Chicken Breast Salad with Crunchy Romaine and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 3 cups Romaine Lettuce, chopped; 1/2 cup Cucumber, sliced; 1/2 cup Cherry Tomatoes, halved; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice; 1 tsp Dijon Mustard; 1 clove Garlic, minced

Grilled Chicken Breast Salad with Crunchy Romaine and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crunchy Romaine and Lemon Vinaigrette

Tender grilled chicken breast served over chopped romaine and garden veggies, tossed in a bright and zesty lemon vinaigrette.

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NUTRITION

Protein

38.5g

Fat

11.6g

Carbs

12.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

3 cups Romaine Lettuce, chopped

1/2 cup Cucumber, sliced

1/2 cup Cherry Tomatoes, halved

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Dijon Mustard

1 clove Garlic, minced

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken over medium-high heat for 5-7 minutes per side or until the internal temperature reaches 165°F.
3
While the chicken rests, prepare the vinaigrette by whisking together the olive oil, lemon juice, Dijon mustard, and minced garlic in a small bowl.
4
In a large salad bowl, combine the chopped romaine lettuce, sliced cucumbers, and halved cherry tomatoes.
5
Slice the rested chicken breast into thin strips.
6
Drizzle the lemon vinaigrette over the salad greens and toss well to coat.
7
Top the salad with the warm grilled chicken and serve immediately.