Turkey Egg White Scramble with Sautéed Spinach and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Egg White Scramble with Sautéed Spinach and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Turkey Egg White Scramble with Sautéed Spinach and Fresh Berries

A high-protein scramble of lean ground turkey and egg whites tossed with wilted spinach, paired with fresh blueberries and buttery sliced avocado.

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NUTRITION

527kcal
Protein
63.4g
Fat
19g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (99% Lean)

3/4 cup Egg Whites

2 cups Fresh Spinach

1 cup Fresh Blueberries

1/2 medium Avocado

1 tsp Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until the leaves are just wilted.

  • 4

    Reduce the heat to medium and pour in the egg whites, stirring constantly until they are firm and scrambled with the turkey.

  • 5

    Season the scramble with a pinch of sea salt and black pepper if desired.

  • 6

    Transfer the scramble to a plate and serve immediately alongside the fresh blueberries and sliced avocado.

Turkey Egg White Scramble with Sautéed Spinach and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Egg White Scramble with Sautéed Spinach and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Turkey Egg White Scramble with Sautéed Spinach and Fresh Berries

A high-protein scramble of lean ground turkey and egg whites tossed with wilted spinach, paired with fresh blueberries and buttery sliced avocado.

NUTRITION

527kcal
Protein
63.4g
Fat
19g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (99% Lean)

3/4 cup Egg Whites

2 cups Fresh Spinach

1 cup Fresh Blueberries

1/2 medium Avocado

1 tsp Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until the leaves are just wilted.

  • 4

    Reduce the heat to medium and pour in the egg whites, stirring constantly until they are firm and scrambled with the turkey.

  • 5

    Season the scramble with a pinch of sea salt and black pepper if desired.

  • 6

    Transfer the scramble to a plate and serve immediately alongside the fresh blueberries and sliced avocado.