Name: Lean Beef Stir-Fry with Jasmine Rice and Mixed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 10 ounces Lean Top Round Beef, sliced; 1/3 cup cooked Jasmine Rice; 1 cup Broccoli florets; 1/2 cup sliced Red Bell Pepper; 2 tablespoons Coconut Aminos; 1/2 teaspoon Sesame Oil; 2 cups Mixed Greens; 1 teaspoon grated Fresh Ginger; 1 clove minced Garlic

Lean Beef Stir-Fry with Jasmine Rice and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Jasmine Rice and Mixed Greens

Sautéed lean beef strips and crisp broccoli tossed in a savory ginger-garlic glaze, served over fluffy jasmine rice with a side of zesty mixed greens.

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NUTRITION

Protein

81.7g

Fat

18.2g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

10 ounces Lean Top Round Beef, sliced

1/3 cup cooked Jasmine Rice

1 cup Broccoli florets

1/2 cup sliced Red Bell Pepper

2 tablespoons Coconut Aminos

1/2 teaspoon Sesame Oil

2 cups Mixed Greens

1 teaspoon grated Fresh Ginger

1 clove minced Garlic

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PREPARATION

1
Slice the lean beef into thin strips against the grain to ensure tenderness.
2
In a small bowl, whisk together the coconut aminos, grated ginger, and minced garlic.
3
Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.
4
Add the beef strips to the skillet and sear until browned on all sides, approximately 3 to 4 minutes.
5
Add the broccoli florets and sliced red bell peppers to the pan, sautéing for another 3 minutes until the vegetables are tender-crisp.
6
Pour the coconut aminos mixture over the beef and vegetables, tossing well to coat and simmer for 1 minute until the sauce thickens slightly.
7
Place the warm jasmine rice in a bowl and top with the beef stir-fry.
8
Serve immediately with the fresh mixed greens on the side for a crisp finish.