Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

Pan-seared egg whites and savory turkey bacon tucked into a fiber-rich wrap with fresh spinach and buttery sliced avocado.

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NUTRITION

380kcal
Protein
32.5g
Fat
14.8g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

1 medium Whole Wheat Tortilla

1 cup Baby Spinach

1/4 Avocado, sliced

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crispy, about 3-4 minutes per side.

  • 2

    Remove the bacon and set aside on a paper towel, then add the baby spinach to the same skillet and sauté until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach and scramble gently until they are fully set and opaque.

  • 4

    Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until pliable.

  • 5

    Layer the scrambled egg whites, crispy turkey bacon, and sliced avocado in the center of the tortilla.

  • 6

    Fold in the sides of the tortilla and roll it up tightly to form a wrap.

Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

Pan-seared egg whites and savory turkey bacon tucked into a fiber-rich wrap with fresh spinach and buttery sliced avocado.

NUTRITION

380kcal
Protein
32.5g
Fat
14.8g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

1 medium Whole Wheat Tortilla

1 cup Baby Spinach

1/4 Avocado, sliced

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crispy, about 3-4 minutes per side.

  • 2

    Remove the bacon and set aside on a paper towel, then add the baby spinach to the same skillet and sauté until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach and scramble gently until they are fully set and opaque.

  • 4

    Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until pliable.

  • 5

    Layer the scrambled egg whites, crispy turkey bacon, and sliced avocado in the center of the tortilla.

  • 6

    Fold in the sides of the tortilla and roll it up tightly to form a wrap.