Name: Chocolate Protein Mousse with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Greek Yogurt; 16 g Chocolate Whey Protein Powder; 1.25 tbsp Chia Seeds; 1 tbsp Unsweetened Cocoa Powder; 1/4 cup Unsweetened Almond Milk; 10 g Dark Chocolate Chips; 1/2 tsp Vanilla Extract

Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

Whisked Greek yogurt and chocolate protein blended with chia seeds, chilled until set and topped with bittersweet dark chocolate for a velvety finish.

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NUTRITION

Protein

34.0g

Fat

11.9g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Greek Yogurt

16 g Chocolate Whey Protein Powder

1.25 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

10 g Dark Chocolate Chips

1/2 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, unsweetened almond milk, and vanilla extract until smooth.
2
Sift in the chocolate protein powder and unsweetened cocoa powder to avoid clumps, then whisk vigorously until fully incorporated.
3
Gently fold in the chia seeds, ensuring they are evenly distributed throughout the mixture.
4
Transfer the mixture into a glass jar or ramekin and cover tightly.
5
Refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to hydrate and thicken the mousse.
6
Just before serving, sprinkle with dark chocolate chips for a satisfying crunch.