Charred Steak with Crispy Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Charred Steak with Crispy Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Charred Steak with Crispy Sweet Potatoes and Broccoli

Pan-seared sirloin steak served with oven-roasted sweet potato cubes and charred broccoli florets for a satisfying crunch.

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NUTRITION

571kcal
Protein
57.5g
Fat
22.0g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

6 oz top sirloin steak

1 cup cubed sweet potato

1.5 cup broccoli florets

2 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    In a large bowl, toss the cubed sweet potatoes and broccoli florets with 1 teaspoon of olive oil and half of the salt, pepper, and garlic powder.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the potatoes are tender and the broccoli edges are charred.

  • 4

    Pat the sirloin steak dry with a paper towel and season both sides evenly with the remaining salt, pepper, garlic powder, and smoked paprika.

  • 5

    Heat the remaining 1 teaspoon of olive oil in a cast-iron skillet over medium-high heat until it begins to shimmer.

  • 6

    Place the steak in the hot skillet and sear for 3-4 minutes per side for medium-rare, ensuring a deep golden-brown crust forms.

  • 7

    Remove the steak from the pan and let it rest on a cutting board for 5 minutes to allow the juices to redistribute.

  • 8

    Slice the steak against the grain and serve immediately alongside the crispy roasted sweet potatoes and broccoli.

Charred Steak with Crispy Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Charred Steak with Crispy Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Charred Steak with Crispy Sweet Potatoes and Broccoli

Pan-seared sirloin steak served with oven-roasted sweet potato cubes and charred broccoli florets for a satisfying crunch.

NUTRITION

571kcal
Protein
57.5g
Fat
22.0g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

6 oz top sirloin steak

1 cup cubed sweet potato

1.5 cup broccoli florets

2 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    In a large bowl, toss the cubed sweet potatoes and broccoli florets with 1 teaspoon of olive oil and half of the salt, pepper, and garlic powder.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the potatoes are tender and the broccoli edges are charred.

  • 4

    Pat the sirloin steak dry with a paper towel and season both sides evenly with the remaining salt, pepper, garlic powder, and smoked paprika.

  • 5

    Heat the remaining 1 teaspoon of olive oil in a cast-iron skillet over medium-high heat until it begins to shimmer.

  • 6

    Place the steak in the hot skillet and sear for 3-4 minutes per side for medium-rare, ensuring a deep golden-brown crust forms.

  • 7

    Remove the steak from the pan and let it rest on a cutting board for 5 minutes to allow the juices to redistribute.

  • 8

    Slice the steak against the grain and serve immediately alongside the crispy roasted sweet potatoes and broccoli.