Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Pan-scrambled egg whites tossed with lean turkey breast and fresh baby spinach, finished with a sprinkle of red pepper flakes for a subtle, warming heat.

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NUTRITION

268kcal
Protein
44.2g
Fat
6.8g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

3 oz Roasted Turkey Breast, diced

2 cups Fresh Baby Spinach

1/4 cup Red Bell Pepper, diced

1 tsp Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red bell pepper to the pan and sauté for 2-3 minutes until softened.

  • 3

    Stir in the diced turkey breast and cook for 1 minute just to warm it through.

  • 4

    Add the baby spinach to the skillet and toss frequently until the leaves are just wilted.

  • 5

    Pour the egg whites over the turkey and vegetable mixture.

  • 6

    Season with a pinch of sea salt and red pepper flakes if desired.

  • 7

    Gently scramble with a spatula, moving the eggs constantly until they are fully set and fluffy.

  • 8

    Transfer to a plate and enjoy immediately.

Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Pan-scrambled egg whites tossed with lean turkey breast and fresh baby spinach, finished with a sprinkle of red pepper flakes for a subtle, warming heat.

NUTRITION

268kcal
Protein
44.2g
Fat
6.8g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

3 oz Roasted Turkey Breast, diced

2 cups Fresh Baby Spinach

1/4 cup Red Bell Pepper, diced

1 tsp Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red bell pepper to the pan and sauté for 2-3 minutes until softened.

  • 3

    Stir in the diced turkey breast and cook for 1 minute just to warm it through.

  • 4

    Add the baby spinach to the skillet and toss frequently until the leaves are just wilted.

  • 5

    Pour the egg whites over the turkey and vegetable mixture.

  • 6

    Season with a pinch of sea salt and red pepper flakes if desired.

  • 7

    Gently scramble with a spatula, moving the eggs constantly until they are fully set and fluffy.

  • 8

    Transfer to a plate and enjoy immediately.