NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.25 cup arborio rice

1 cup cremini mushrooms

1 cup chicken bone broth

1 tbsp parmesan cheese

0.25 cup yellow onion

1 clove garlic

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

PREPARATION

• 1

  Dice the chicken breast into small, bite-sized pieces and season with half of the salt and pepper.

• 2

  Heat the olive oil in a wide skillet over medium heat and sauté the chicken until golden and cooked through, then remove from the pan and set aside.

• 3

  In the same skillet, add the diced onion and sliced mushrooms, sautéing until the onions are translucent and the mushrooms have released their moisture.

• 4

  Stir in the minced garlic and arborio rice, toasting the grains for about 60 seconds until the edges of the rice appear translucent.

• 5

  Begin adding the warm bone broth 1/4 cup at a time, stirring frequently and allowing the liquid to be fully absorbed before adding the next ladle.

• 6

  Once the rice is tender and the mixture is creamy, fold in the cooked chicken, remaining salt, pepper, and fresh thyme.

• 7

  Stir in the grated parmesan cheese until melted and serve immediately while hot.