Grilled Turkey Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Steamed Broccoli and Quinoa

Grilled turkey breast seasoned with herbs and served alongside fluffy quinoa and steamed broccoli with a bright citrus finish.

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NUTRITION

306kcal
Protein
35.4g
Fat
9.5g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Season the turkey breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Heat the olive oil in a grill pan or cast-iron skillet over medium-high heat.

  • 3

    Place the turkey in the pan and grill for 5 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the turkey cooks, place the broccoli florets in a steamer basket over boiling water and steam for 4 to 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave and fluff it with a fork.

  • 6

    Slice the turkey breast and serve it alongside the quinoa and broccoli, drizzling everything with fresh lemon juice before serving.

Grilled Turkey Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Steamed Broccoli and Quinoa

Grilled turkey breast seasoned with herbs and served alongside fluffy quinoa and steamed broccoli with a bright citrus finish.

NUTRITION

306kcal
Protein
35.4g
Fat
9.5g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Season the turkey breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Heat the olive oil in a grill pan or cast-iron skillet over medium-high heat.

  • 3

    Place the turkey in the pan and grill for 5 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the turkey cooks, place the broccoli florets in a steamer basket over boiling water and steam for 4 to 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave and fluff it with a fork.

  • 6

    Slice the turkey breast and serve it alongside the quinoa and broccoli, drizzling everything with fresh lemon juice before serving.