Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds; 2 tablespoons Unsweetened Almond Milk

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with juicy mixed berries, creating a light and airy treat with a velvety finish.

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NUTRITION

Protein

36.9g

Fat

Carbs

17.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Add the unsweetened almond milk to the bowl and whisk vigorously until the mixture is completely smooth and light in texture.
3
Stir in the chia seeds and allow the mixture to sit for about 5 minutes; this helps the chia seeds hydrate and thickens the mousse.
4
If using frozen berries, thaw them slightly; if using fresh, rinse and pat them dry.
5
Transfer the mousse into a glass or small bowl and top with the mixed berries before serving.