Name: Creamy Vanilla Protein Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 scoop vanilla protein powder; 0.5 cup nonfat Greek yogurt; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 0.5 tsp vanilla extract; 0.5 cup fresh raspberries; 1 tbsp hemp hearts; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Overnight Oats

Rolled oats soaked overnight with creamy Greek yogurt and vanilla protein, topped with fresh raspberries and nutty hemp hearts for a satisfyingly thick texture.

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NUTRITION

Protein

49.4g

Fat

14.1g

Carbs

50.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup nonfat Greek yogurt

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 tsp vanilla extract

0.5 cup fresh raspberries

1 tbsp hemp hearts

0.25 tsp ground cinnamon

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.
2
Add the Greek yogurt, unsweetened almond milk, and vanilla extract to the dry base ingredients.
3
Stir the mixture thoroughly until the protein powder is fully dissolved and no dry pockets remain.
4
Seal the container and refrigerate for at least 6 hours to allow the oats to absorb the liquid and soften.
5
Top with fresh raspberries and hemp hearts just before serving for a fresh and nutty crunch.