Name: Silky Chocolate Protein Pudding with Peanut Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Non-fat Greek Yogurt; 15g Chocolate Whey Protein; 1 tbsp Cocoa Powder; 1.5 tbsp Peanut Butter; 2 tsp Maple Syrup

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Whisked Greek yogurt and dark cocoa powder create a velvety chocolate base, topped with a warm and melty peanut butter swirl.

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NUTRITION

Protein

33.5g

Fat

13.5g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

140g Non-fat Greek Yogurt

15g Chocolate Whey Protein

1 tbsp Cocoa Powder

1.5 tbsp Peanut Butter

2 tsp Maple Syrup

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup.
2
Whisk vigorously until the mixture is completely smooth and no lumps of protein powder remain.
3
Stir in a teaspoon of water or unsweetened almond milk if needed to reach a silky consistency.
4
Heat the peanut butter in a small microwave-safe dish for 15 seconds until it becomes pourable.
5
Transfer the chocolate pudding to a chilled glass or bowl.
6
Drizzle the warm peanut butter over the surface and use a toothpick to create decorative swirls.
7
Serve immediately or refrigerate for 15 minutes to allow the flavors to deepen.