NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

1 cup broccoli florets

1 cup red bell pepper

0.5 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp lemon juice

1 tsp lemon zest

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken breast dry with a paper towel and cut into 1-inch bite-sized pieces.

• 3

  Rinse and drain the chickpeas, then pat them very dry with a kitchen towel to ensure they get crispy in the oven.

• 4

  Place the chicken, chickpeas, broccoli florets, and chopped bell peppers onto the prepared sheet pan.

• 5

  Drizzle with olive oil and sprinkle with sea salt, black pepper, garlic powder, and smoked paprika.

• 6

  Toss everything together until evenly coated, then spread into a single layer across the pan.

• 7

  Roast for 20-25 minutes, or until the chicken is cooked through and the chickpeas are slightly crunchy.

• 8

  Remove from the oven and immediately toss with fresh lemon juice and lemon zest before serving in a bowl.