Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 10g Vanilla Whey Protein Powder; 1.25 cups Mixed Berries; 0.5 oz Walnuts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with a handful of buttery toasted walnuts.

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NUTRITION

Protein

34.6g

Fat

10.1g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

10g Vanilla Whey Protein Powder

1.25 cups Mixed Berries

0.5 oz Walnuts

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and creamy.
2
Place the walnuts in a dry pan over medium heat for 2-3 minutes, tossing frequently until they smell fragrant and buttery.
3
In a glass or jar, place half of the mixed berries at the bottom.
4
Spoon half of the yogurt mixture over the berries.
5
Repeat the layers with the remaining berries and yogurt mixture.
6
Sprinkle the toasted walnuts over the top for a satisfying crunch.