Name: Scrambled Eggs with Seared Steak and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Top Sirloin Steak; 1 large Egg; 2 tbsp Egg Whites; 2 cups Baby Spinach; 1.5 tsp Grass-fed Ghee; 1/4 medium Avocado

Scrambled Eggs with Seared Steak and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Seared Steak and Spinach

Pan-seared lean steak strips and fluffy scrambled eggs served over a bed of wilted baby spinach with a side of creamy avocado.

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NUTRITION

Protein

24.6g

Fat

24.9g

Carbs

6.1g

SERVINGS

1 serving

INGREDIENTS

2 oz Top Sirloin Steak

1 large Egg

2 tbsp Egg Whites

2 cups Baby Spinach

1.5 tsp Grass-fed Ghee

1/4 medium Avocado

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PREPARATION

1
Pat the steak dry and season with salt and pepper
2
Heat half a teaspoon of ghee in a skillet over medium-high heat
3
Sear the steak for 2-3 minutes per side until desired doneness then let it rest
4
In the same pan sauté the spinach until just wilted then transfer to a plate
5
Whisk the egg and egg whites together in a small bowl
6
Heat the remaining ghee in the skillet over medium-low heat
7
Add the eggs and scramble gently until soft and fluffy
8
Slice the steak against the grain and serve over the spinach with the eggs and sliced avocado