Name: Creamy Buffalo Chicken Dip Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked shredded chicken breast; 0.25 cup non-fat Greek yogurt; 1 oz cream cheese; 2 tbsp buffalo hot sauce; 0.5 cup chopped celery; 0.5 oz shredded cheddar cheese; 1 tsp extra virgin olive oil; 0.25 whole avocado; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Dip Skillet

Shredded chicken breast simmered in a tangy buffalo sauce and creamy yogurt base, finished with a bubbly layer of melted cheddar and cooling avocado slices.

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NUTRITION

Protein

48.6g

Fat

30.2g

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked shredded chicken breast

0.25 cup non-fat Greek yogurt

1 oz cream cheese

2 tbsp buffalo hot sauce

0.5 cup chopped celery

0.5 oz shredded cheddar cheese

1 tsp extra virgin olive oil

0.25 whole avocado

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a small cast-iron skillet over medium heat.
2
Add the chopped celery to the skillet and sauté until slightly softened, about 3 to 4 minutes.
3
Stir in the shredded chicken breast, buffalo hot sauce, garlic powder, and onion powder until the chicken is thoroughly coated and fragrant.
4
Reduce the heat to low and fold in the cream cheese and non-fat Greek yogurt, stirring constantly until the mixture is smooth and creamy.
5
Season the mixture with the sea salt and black pepper.
6
Sprinkle the shredded cheddar cheese evenly over the top, then cover the skillet for 2 minutes or until the cheese is melted and bubbly.
7
Remove from the heat and garnish with fresh avocado slices before serving warm.