Chewy Chocolate-Dipped Dates with Sea Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chewy Chocolate-Dipped Dates with Sea Salt

YOUR SOLIN GENERATED RECIPE

Chewy Chocolate-Dipped Dates with Sea Salt

Gently warmed Medjool dates are stuffed with a thick protein cream and dipped in melted dark chocolate for a rich, satisfying meal that feels like a decadent treat.

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NUTRITION

387kcal
Protein
43g
Fat
11.9g
Carbs
49.3g

SERVINGS

1 serving

INGREDIENTS

2 whole Medjool dates

0.75 cup non-fat Greek yogurt

0.25 scoop vanilla protein powder

0.5 oz 85% dark chocolate

1 tsp coconut oil

0.13 tsp flaky sea salt

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PREPARATION

  • 1

    Slice the Medjool dates lengthwise and remove the pits to create a small pocket.

  • 2

    In a small mixing bowl, vigorously whisk the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and thick.

  • 3

    Spoon a small portion of the protein yogurt mixture into the center of each date.

  • 4

    Combine the dark chocolate and coconut oil in a small glass bowl and microwave in 15-second intervals, stirring until the chocolate is glossy and melted.

  • 5

    Dip the stuffed dates into the melted chocolate or use a spoon to drizzle it generously over the top.

  • 6

    Sprinkle the flaky sea salt over the chocolate while it is still wet.

  • 7

    Place the dates on a plate and serve immediately with the remaining protein yogurt on the side for dipping.

Chewy Chocolate-Dipped Dates with Sea Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chewy Chocolate-Dipped Dates with Sea Salt

YOUR SOLIN GENERATED RECIPE

Chewy Chocolate-Dipped Dates with Sea Salt

Gently warmed Medjool dates are stuffed with a thick protein cream and dipped in melted dark chocolate for a rich, satisfying meal that feels like a decadent treat.

NUTRITION

387kcal
Protein
43g
Fat
11.9g
Carbs
49.3g

SERVINGS

1 serving

INGREDIENTS

2 whole Medjool dates

0.75 cup non-fat Greek yogurt

0.25 scoop vanilla protein powder

0.5 oz 85% dark chocolate

1 tsp coconut oil

0.13 tsp flaky sea salt

PREPARATION

  • 1

    Slice the Medjool dates lengthwise and remove the pits to create a small pocket.

  • 2

    In a small mixing bowl, vigorously whisk the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and thick.

  • 3

    Spoon a small portion of the protein yogurt mixture into the center of each date.

  • 4

    Combine the dark chocolate and coconut oil in a small glass bowl and microwave in 15-second intervals, stirring until the chocolate is glossy and melted.

  • 5

    Dip the stuffed dates into the melted chocolate or use a spoon to drizzle it generously over the top.

  • 6

    Sprinkle the flaky sea salt over the chocolate while it is still wet.

  • 7

    Place the dates on a plate and serve immediately with the remaining protein yogurt on the side for dipping.