Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.5 tablespoons Almond Butter; 1 cup Mixed Berries (Blueberries, Raspberries, or Strawberries); 1 teaspoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a drizzle of creamy almond butter.

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NUTRITION

Protein

53.2g

Fat

16.3g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 tablespoons Almond Butter

1 cup Mixed Berries (Blueberries, Raspberries, or Strawberries)

1 teaspoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt and stir vigorously until the powder is fully incorporated and the mixture is smooth.
3
Select a large glass or parfait jar for assembly.
4
Begin by spooning half of the protein-yogurt mixture into the bottom of the glass.
5
Add a layer of half the mixed berries over the yogurt.
6
Spoon the remaining yogurt mixture over the berry layer.
7
Top with the remaining berries.
8
Warm the almond butter slightly in the microwave for 10 seconds if needed to reach a drizzling consistency.
9
Drizzle the almond butter over the top of the parfait.
10
Finish by sprinkling the hemp hearts over the top for a light crunch and serve immediately.