Name: Creamy Pesto Gnocchi with Toasted Pine Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 cup Cauliflower gnocchi; 0.5 tbsp Basil pesto; 2 tbsp Non-fat Greek yogurt; 0 tbsp Pine nuts; 1 cup Baby spinach; 0.5 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Creamy Pesto Gnocchi with Toasted Pine Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Gnocchi with Toasted Pine Nuts

Pan-seared chicken and cauliflower gnocchi tossed in a velvety pesto sauce, finished with a sprinkle of buttery toasted pine nuts.

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NUTRITION

Protein

50.5g

Fat

12.4g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Cauliflower gnocchi

0.5 tbsp Basil pesto

2 tbsp Non-fat Greek yogurt

0 tbsp Pine nuts

1 cup Baby spinach

0.5 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat a dry skillet over medium heat and toast the pine nuts until golden and fragrant, then set aside.
2
Season the chicken breast with sea salt and black pepper.
3
Heat avocado oil in the same skillet and sear the chicken until cooked through, then slice into bite-sized pieces.
4
Cook the cauliflower gnocchi according to package instructions until tender.
5
In a small bowl, whisk together the basil pesto and Greek yogurt until smooth.
6
Toss the gnocchi, chicken, and baby spinach with the creamy pesto sauce until the spinach is slightly wilted.
7
Garnish with the toasted pine nuts and serve immediately.