Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with zesty lemon and garlic, served with a side of vibrant steamed broccoli and a drizzle of extra virgin olive oil for a clean, citrusy finish.

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NUTRITION

179kcal
Protein
16.7g
Fat
9g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chicken Breast

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Pinch of salt, pepper, and garlic powder

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast evenly with salt, black pepper, and a pinch of garlic powder.

  • 3

    Place the chicken on the grill and cook for 5-6 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, place the broccoli florets in a steamer basket over a pot of simmering water.

  • 5

    Cover and steam the broccoli for 4-5 minutes until it is tender-crisp and bright green.

  • 6

    In a small bowl, whisk together the extra virgin olive oil and the fresh lemon juice.

  • 7

    Arrange the grilled chicken and steamed broccoli on a plate and drizzle the lemon-oil mixture over the top immediately.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with zesty lemon and garlic, served with a side of vibrant steamed broccoli and a drizzle of extra virgin olive oil for a clean, citrusy finish.

NUTRITION

179kcal
Protein
16.7g
Fat
9g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chicken Breast

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Pinch of salt, pepper, and garlic powder

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast evenly with salt, black pepper, and a pinch of garlic powder.

  • 3

    Place the chicken on the grill and cook for 5-6 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, place the broccoli florets in a steamer basket over a pot of simmering water.

  • 5

    Cover and steam the broccoli for 4-5 minutes until it is tender-crisp and bright green.

  • 6

    In a small bowl, whisk together the extra virgin olive oil and the fresh lemon juice.

  • 7

    Arrange the grilled chicken and steamed broccoli on a plate and drizzle the lemon-oil mixture over the top immediately.