Name: Creamy Spiced Butter Chicken with Basmati
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked basmati rice; 0.5 tbsp ghee; 0.5 cup tomato puree; 2 tbsp full-fat coconut milk; 0.25 cup yellow onion; 1 tsp garlic; 1 tsp ginger; 1 tsp garam masala; 0.5 tsp turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

Creamy Spiced Butter Chicken with Basmati

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Butter Chicken with Basmati

Sautéed chicken breast simmered in a velvety tomato and coconut sauce infused with aromatic garam masala, served over a bed of fluffy basmati rice.

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NUTRITION

Protein

49.5g

Fat

20.3g

Carbs

41.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked basmati rice

0.5 tbsp ghee

0.5 cup tomato puree

2 tbsp full-fat coconut milk

0.25 cup yellow onion

1 tsp garlic

1 tsp ginger

1 tsp garam masala

0.5 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Heat the ghee in a large skillet over medium heat until melted and shimmering.
2
Add the diced yellow onion, minced garlic, and grated ginger to the skillet, sautéing for 3-4 minutes until the onion is translucent.
3
Add the cubed chicken breast to the pan and cook for 5-6 minutes until lightly browned on all sides.
4
Stir in the garam masala, turmeric, sea salt, and black pepper, ensuring the chicken is evenly coated in the spices.
5
Pour in the tomato puree and bring the mixture to a gentle simmer for 8-10 minutes until the chicken is cooked through.
6
Lower the heat and stir in the full-fat coconut milk to create a rich, creamy sauce.
7
Serve the butter chicken over the warm basmati rice and garnish with freshly chopped cilantro.