Greek Yogurt Protein Berry Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Berry Parfait

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Berry Parfait

Creamy non-fat Greek yogurt layered with fresh blueberries and topped with nutty hemp hearts for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

122kcal
Protein
13.9g
Fat
3g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

120g Non-fat Greek Yogurt

40g Fresh Blueberries

5g Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Spoon the chilled non-fat Greek yogurt into a small glass or ramekin.

  • 2

    Wash the blueberries and layer them evenly over the yogurt.

  • 3

    Sprinkle the hemp hearts over the top for a boost of plant-based protein and texture.

  • 4

    Enjoy immediately as a clean, protein-rich dessert.

Greek Yogurt Protein Berry Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Berry Parfait

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Berry Parfait

Creamy non-fat Greek yogurt layered with fresh blueberries and topped with nutty hemp hearts for a satisfying crunch.

NUTRITION

122kcal
Protein
13.9g
Fat
3g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

120g Non-fat Greek Yogurt

40g Fresh Blueberries

5g Hemp Hearts

PREPARATION

  • 1

    Spoon the chilled non-fat Greek yogurt into a small glass or ramekin.

  • 2

    Wash the blueberries and layer them evenly over the yogurt.

  • 3

    Sprinkle the hemp hearts over the top for a boost of plant-based protein and texture.

  • 4

    Enjoy immediately as a clean, protein-rich dessert.