Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup 2% Cottage Cheese; 0.5 cup Blueberries; 0.5 cup Raspberries; 15 grams Slivered Almonds; 1 tablespoon Ground Flaxseed

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

Creamy low-fat cottage cheese topped with fresh berries and ground flaxseed, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

27.9g

Fat

15.7g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

0.9 cup 2% Cottage Cheese

0.5 cup Blueberries

0.5 cup Raspberries

15 grams Slivered Almonds

1 tablespoon Ground Flaxseed

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PREPARATION

1
Scoop the low-fat cottage cheese into a medium breakfast bowl.
2
Wash and dry the fresh blueberries and raspberries thoroughly.
3
Layer the fresh berries over the top of the cottage cheese.
4
Sprinkle the ground flaxseed evenly across the bowl for added fiber and omega-3s.
5
Top with the slivered almonds to provide a healthy fat source and a toasted crunch.