Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and burst cherry tomatoes, served with a slice of toasted whole-grain bread.

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NUTRITION

348kcal
Protein
24.4g
Fat
16.3g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 slice Whole Wheat Bread

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese in a small bowl until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat and add the cherry tomatoes.

  • 3

    Cook the tomatoes for 2 to 3 minutes until they begin to soften and slightly blister.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted, about 1 minute.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the vegetables.

  • 6

    Gently stir with a spatula, cooking until the eggs are softly set and creamy.

  • 7

    Serve immediately alongside a slice of toasted whole-grain bread.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and burst cherry tomatoes, served with a slice of toasted whole-grain bread.

NUTRITION

348kcal
Protein
24.4g
Fat
16.3g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 slice Whole Wheat Bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese in a small bowl until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat and add the cherry tomatoes.

  • 3

    Cook the tomatoes for 2 to 3 minutes until they begin to soften and slightly blister.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted, about 1 minute.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the vegetables.

  • 6

    Gently stir with a spatula, cooking until the eggs are softly set and creamy.

  • 7

    Serve immediately alongside a slice of toasted whole-grain bread.