Name: Golden Herb-Crusted Salmon with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 2 cup Broccoli florets; 1 tbsp Dijon mustard; 1 tbsp Almond meal; 1 tsp Olive oil; 0.25 tsp Dried parsley; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 wedge Lemon

Golden Herb-Crusted Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Broccoli

Oven-roasted salmon fillet topped with a savory almond-herb crust, served alongside charred, tender broccoli florets for a satisfying and nutrient-dense meal.

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NUTRITION

Protein

42.9g

Fat

33.8g

Carbs

17.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

2 cup Broccoli florets

1 tbsp Dijon mustard

1 tbsp Almond meal

1 tsp Olive oil

0.25 tsp Dried parsley

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 wedge Lemon

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Toss broccoli florets with olive oil, half the sea salt, and half the black pepper on one side of the pan.
3
Place the salmon fillet on the other side of the pan and brush the top with Dijon mustard.
4
In a small bowl, mix almond meal, dried parsley, garlic powder, and the remaining salt and pepper.
5
Press the almond mixture onto the top of the salmon to create a golden crust.
6
Roast for 12-15 minutes until the salmon is flaky and the broccoli is tender and slightly charred.
7
Serve with a fresh lemon wedge squeezed over the top.