Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a sprinkle of toasted almonds.

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NUTRITION

332kcal
Protein
32g
Fat
13g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

170 grams Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

100 grams Mixed Berries

10 grams Hemp Hearts

15 grams Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and light.

  • 2

    Rinse the mixed berries and pat them dry, slicing any large strawberries into smaller, uniform pieces.

  • 3

    Select a glass or parfait jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer using half of the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Top the parfait with hemp hearts and sliced almonds to provide a satisfying, toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a sprinkle of toasted almonds.

NUTRITION

332kcal
Protein
32g
Fat
13g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

170 grams Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

100 grams Mixed Berries

10 grams Hemp Hearts

15 grams Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and light.

  • 2

    Rinse the mixed berries and pat them dry, slicing any large strawberries into smaller, uniform pieces.

  • 3

    Select a glass or parfait jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer using half of the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Top the parfait with hemp hearts and sliced almonds to provide a satisfying, toasted crunch.