Name: Crispy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4 oz chicken breast; 2 tbsp low-sugar BBQ sauce; 1 oz part-skim mozzarella cheese; 2 tbsp red onion; 2 tbsp non-fat Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 1 tsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Pizza

Crispy tortilla base baked with tender shredded chicken and tangy BBQ sauce, finished with a creamy herb-infused ranch drizzle.

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NUTRITION

Protein

41.5g

Fat

9.9g

Carbs

33.0g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4 oz chicken breast

2 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

2 tbsp red onion

2 tbsp non-fat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

1 tsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
In a small bowl, whisk together the Greek yogurt, dried dill, garlic powder, sea salt, and black pepper to create the ranch drizzle.
3
Place the whole wheat tortilla on the baking sheet and spread the BBQ sauce evenly across the surface, leaving a small border for the crust.
4
Distribute the cooked shredded chicken, mozzarella cheese, and thinly sliced red onion over the sauce.
5
Bake for 8 to 10 minutes until the tortilla edges are golden brown and the cheese is bubbly and melted.
6
Remove from the oven, drizzle with the prepared ranch, and garnish with fresh cilantro before slicing into wedges.