Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 0.7 cup Mixed Berries; 18 grams Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with protein powder and layered with fresh berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

42.8g

Fat

10.6g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.7 cup Mixed Berries

18 grams Slivered Almonds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Add the protein powder to the yogurt and stir vigorously until the powder is fully incorporated and the mixture is smooth.
3
In a clear glass or mason jar, spoon in half of the yogurt protein mixture.
4
Top the first layer of yogurt with half of the mixed berries.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Sprinkle the slivered almonds over the top for a satisfying crunch and serve immediately.