Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 2.5 oz Lean Turkey Sausage; 2 cups Fresh Baby Spinach; 2 tsp Extra Virgin Olive Oil; 0.25 Avocado; 0.5 cup Diced Red Bell Pepper

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

A skillet-scrambled mix of fluffy egg whites, savory turkey sausage, and wilted baby spinach, finished with a slice of creamy avocado.

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NUTRITION

Protein

35.5g

Fat

21.9g

Carbs

11.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2.5 oz Lean Turkey Sausage

2 cups Fresh Baby Spinach

2 tsp Extra Virgin Olive Oil

0.25 Avocado

0.5 cup Diced Red Bell Pepper

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Sauté diced bell peppers and turkey sausage until the peppers are tender-crisp and sausage is browned.
3
Add baby spinach to the pan and toss until just wilted.
4
Pour in the egg whites and scramble gently until fully set but still moist.
5
Plate the scramble and top with fresh avocado slices.