Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 0.5 tablespoon Honey

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh, juicy berries and a drizzle of honey for a velvety finish.

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NUTRITION

Protein

39g

Fat

4.8g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

0.5 tablespoon Honey

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PREPARATION

1
Place the non-fat Greek yogurt into a medium mixing bowl.
2
Slowly sift the vanilla protein powder into the yogurt to prevent clumping.
3
Whisk the mixture vigorously until it reaches a completely smooth, pudding-like consistency.
4
Stir in the chia seeds and let the mixture rest for 5 minutes to allow the seeds to hydrate and thicken the pudding.
5
Top the pudding with fresh or thawed mixed berries.
6
Finish by drizzling the honey over the top before serving.