Name: Grilled Chicken and Avocado Spinach Salad with Pineapple
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 2 cups Fresh Spinach; 0.5 medium Avocado; 0.5 cup Pineapple chunks; 5 Asparagus spears; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken and Avocado Spinach Salad with Pineapple

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Avocado Spinach Salad with Pineapple

Grilled chicken breast over fresh spinach with creamy avocado and juicy pineapple, finished with a bright and zesty lemon vinaigrette.

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NUTRITION

Protein

40.6g

Fat

19.2g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

2 cups Fresh Spinach

0.5 medium Avocado

0.5 cup Pineapple chunks

5 Asparagus spears

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with a pinch of salt and pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked.
3
Place the asparagus spears on the grill during the last few minutes of cooking until tender-crisp.
4
Slice the grilled chicken and chop the asparagus into bite-sized pieces.
5
Arrange the fresh spinach in a bowl and top with the chicken, asparagus, diced avocado, and pineapple.
6
Whisk the olive oil and lemon juice together to create a simple dressing.
7
Drizzle the dressing over the salad for a bright finish.