Name: Creamy Greek Yogurt Protein Parfait with Pineapple and Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 350g Nonfat Greek Yogurt; 5g Vanilla Whey Protein Isolate; 100g Fresh Strawberries, sliced; 100g Fresh Pineapple, diced; 15g Honey Wheat Bread (approx. 1/2 slice)

Creamy Greek Yogurt Protein Parfait with Pineapple and Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Pineapple and Strawberries

A layered treat of thick Greek yogurt and vanilla protein topped with fresh pineapple and strawberries, finished with toasted honey wheat crumbles for a satisfying crunch.

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NUTRITION

Protein

42.1g

Fat

1.7g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

350g Nonfat Greek Yogurt

5g Vanilla Whey Protein Isolate

100g Fresh Strawberries, sliced

100g Fresh Pineapple, diced

15g Honey Wheat Bread (approx. 1/2 slice)

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla whey protein isolate until the mixture is completely smooth and creamy.
2
Toast the half slice of honey wheat bread until it is very crisp and golden brown.
3
Cut the toasted bread into small, bite-sized cubes to create healthy 'croutons'.
4
In a tall glass or parfait jar, layer half of the protein-infused yogurt mixture at the bottom.
5
Add a layer using half of the diced pineapple and sliced strawberries.
6
Add the remaining yogurt mixture on top of the fruit layer.
7
Finish the parfait by topping it with the remaining fresh fruit and the toasted honey wheat crumbles for texture.
8
Serve immediately while the bread crumbles are still crunchy.