Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with fresh avocado for a satisfying, buttery finish.

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NUTRITION

391kcal
Protein
32.2g
Fat
26.3g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 Turkey Sausage Links (chopped)

2 cups Fresh Baby Spinach

1 tbsp Extra Virgin Olive Oil

1/2 small Avocado (sliced)

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped turkey sausage links to the pan and sauté until browned and cooked through.

  • 3

    Toss in the fresh baby spinach and cook for 1-2 minutes until just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites.

  • 5

    Gently fold the mixture with a spatula until the egg whites are set and fluffy.

  • 6

    Transfer to a plate and top with the fresh sliced avocado.

  • 7

    Season with a pinch of sea salt and black pepper if desired.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with fresh avocado for a satisfying, buttery finish.

NUTRITION

391kcal
Protein
32.2g
Fat
26.3g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 Turkey Sausage Links (chopped)

2 cups Fresh Baby Spinach

1 tbsp Extra Virgin Olive Oil

1/2 small Avocado (sliced)

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped turkey sausage links to the pan and sauté until browned and cooked through.

  • 3

    Toss in the fresh baby spinach and cook for 1-2 minutes until just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites.

  • 5

    Gently fold the mixture with a spatula until the egg whites are set and fluffy.

  • 6

    Transfer to a plate and top with the fresh sliced avocado.

  • 7

    Season with a pinch of sea salt and black pepper if desired.