Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 oz Turkey Sausage, sliced; 2 cups Baby Spinach; 1/2 medium Avocado, sliced; 1.5 tsp Olive Oil; Pinch of Sea Salt and Black Pepper

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, finished with a topping of buttery avocado.

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NUTRITION

Protein

34.3g

Fat

25.5g

Carbs

10.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage, sliced

2 cups Baby Spinach

1/2 medium Avocado, sliced

1.5 tsp Olive Oil

Pinch of Sea Salt and Black Pepper

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage and cook until lightly browned and fragrant.
3
Toss in the baby spinach and sauté for 1-2 minutes until just wilted.
4
Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.
5
Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.
6
Transfer the scramble to a plate and garnish with the fresh sliced avocado.