YOUR SOLIN GENERATED RECIPE
Crispy Egg White Omelet with Turkey Sausage and Spinach
Pan-seared turkey sausage and fresh spinach folded into a light egg white omelet, served with creamy avocado for a satisfying finish.
INGREDIENTS
3/4 cup Liquid Egg Whites
2 ounces Turkey Sausage crumbles
1 cup Fresh Baby Spinach
2 teaspoons Extra Virgin Olive Oil
1/2 medium Avocado
1 tablespoon Feta Cheese
PREPARATION
Heat one teaspoon of olive oil in a medium non-stick skillet over medium-high heat.
Add the turkey sausage and spinach to the pan, sautéing until the sausage is browned and the spinach is fully wilted.
Remove the sausage and spinach from the pan and set aside on a small plate.
Wipe the skillet clean and add the remaining teaspoon of olive oil, ensuring the surface is well-coated.
Pour the egg whites into the skillet, tilting the pan to spread them evenly across the bottom.
Cook undisturbed for 2-3 minutes until the edges are set and the bottom is slightly golden and crispy.
Place the cooked sausage, spinach, and feta cheese onto one half of the omelet.
Carefully fold the other half of the omelet over the filling and slide it onto a plate.
Top with fresh avocado slices and season with a pinch of black pepper if desired.