Name: Creamy Zesty Deviled Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 large eggs; 0.5 cup non-fat Greek yogurt; 1 tbsp Dijon mustard; 1 tsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika; 2 oz smoked salmon; 1 tbsp fresh chives; 1 tsp capers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Zesty Deviled Eggs

Hard-boiled eggs filled with a zesty Greek yogurt and Dijon mixture, topped with silky smoked salmon and fresh chives for a protein-packed bite.

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NUTRITION

Protein

50.1g

Fat

24.4g

Carbs

12.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

0.5 cup non-fat Greek yogurt

1 tbsp Dijon mustard

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

2 oz smoked salmon

1 tbsp fresh chives

1 tsp capers

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PREPARATION

1
Place eggs in a saucepan, cover with water, bring to a boil, then cover and remove from heat for 12 minutes.
2
Transfer eggs to an ice bath for 5 minutes before peeling and slicing in half lengthwise.
3
Remove yolks and place them in a medium bowl; set whites aside on a serving plate.
4
Mash yolks with a fork, then stir in Greek yogurt, Dijon mustard, lemon juice, sea salt, and black pepper until smooth.
5
Spoon or pipe the yolk mixture back into the egg white halves.
6
Top each egg with a piece of smoked salmon, a sprinkle of smoked paprika, fresh chives, and a few capers.