Name: Egg White Spinach Scramble with Lean Turkey and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Egg Whites; 2.25 oz Lean Ground Turkey Breast; 1 cup Fresh Spinach; 1/2 cup Cherry Tomatoes; 1.5 tsp Extra Virgin Olive Oil; 1.25 oz Avocado

Egg White Spinach Scramble with Lean Turkey and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Lean Turkey and Cherry Tomatoes

A protein-packed scramble of fluffy egg whites, lean turkey, and wilted spinach, topped with juicy blistered cherry tomatoes.

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NUTRITION

Protein

32.5g

Fat

13.1g

Carbs

SERVINGS

1 serving

INGREDIENTS

140g Egg Whites

2.25 oz Lean Ground Turkey Breast

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1.5 tsp Extra Virgin Olive Oil

1.25 oz Avocado

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PREPARATION

1
Heat the olive oil in a medium non-stick skillet over medium-high heat.
2
Add the ground turkey breast to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.
3
Add the cherry tomatoes to the pan and cook for 2-3 minutes until the skins begin to soften and blister.
4
Toss in the fresh spinach and sauté for about 1 minute until just wilted.
5
Lower the heat to medium and pour in the egg whites.
6
Gently fold the mixture with a spatula until the egg whites are set and fluffy.
7
Season with a pinch of sea pepper and transfer to a plate.
8
Top with sliced avocado and serve immediately.