Name: Creamy Berry Yogurt Crunch Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup non-fat Greek yogurt; 0.5 scoop vanilla protein powder; 0.5 cup blueberries; 0.5 cup strawberries; 0.5 oz raw almonds; 1 tbsp hemp hearts; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Yogurt Crunch Bowl

Whisked Greek yogurt and vanilla protein powder topped with fresh berries and toasted almonds for a velvety smooth breakfast bowl.

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NUTRITION

Protein

53.8g

Fat

13.4g

Carbs

36.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

0.5 cup blueberries

0.5 cup strawberries

0.5 oz raw almonds

1 tbsp hemp hearts

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously with a spoon or small whisk until the protein powder is fully incorporated and the texture is completely smooth.
3
Wash the berries and slice the strawberries into bite-sized pieces.
4
Layer the fresh blueberries and sliced strawberries over the yogurt base in an even pattern.
5
Roughly chop the raw almonds and sprinkle them over the bowl along with the hemp hearts.
6
Finish with a light dusting of ground cinnamon for extra warmth and flavor.