Name: Creamy Buffalo Chicken Dip Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked chicken breast; 0.5 cup plain non-fat Greek yogurt; 1 oz Neufchatel cheese; 2 tbsp buffalo sauce; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 tbsp shredded cheddar cheese; 1 cup celery sticks; 0.5 cup carrot sticks; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Dip Bake

Shredded chicken breast baked in a zesty buffalo and Greek yogurt sauce, topped with melted cheddar and served with crisp celery for a satisfying crunch.

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NUTRITION

Protein

55.7g

Fat

16.9g

Carbs

18.1g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked chicken breast

0.5 cup plain non-fat Greek yogurt

1 oz Neufchatel cheese

2 tbsp buffalo sauce

0.25 tsp garlic powder

0.25 tsp onion powder

2 tbsp shredded cheddar cheese

1 cup celery sticks

0.5 cup carrot sticks

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 375°F.
2
In a medium mixing bowl, combine the shredded chicken breast, Greek yogurt, Neufchatel cheese, buffalo sauce, garlic powder, onion powder, sea salt, and black pepper.
3
Stir the mixture vigorously until all ingredients are well incorporated and the sauce is creamy.
4
Transfer the chicken mixture into a small oven-safe baking dish and spread it into an even layer.
5
Sprinkle the shredded cheddar cheese evenly over the top of the chicken mixture.
6
Place the dish in the oven and bake for 18 minutes until the cheese is melted and the dip is bubbling around the edges.
7
Remove from the oven and serve immediately with fresh celery and carrot sticks for dipping.