Ham and Cheese Omelet with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ham and Cheese Omelet with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Ham and Cheese Omelet with Fresh Berries

A fluffy omelet filled with lean diced ham and sharp cheddar cheese, served alongside a bowl of sun-ripened berries for a sweet and juicy finish.

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NUTRITION

495kcal
Protein
34.4g
Fat
28.7g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 large Egg White

2 ounces Extra Lean Ham, diced

1 ounce Sharp Cheddar Cheese, shredded

1.5 teaspoons Avocado Oil

1.25 cups Mixed Berries (Blueberries and Raspberries)

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PREPARATION

  • 1

    In a small bowl, whisk together the whole eggs and the egg white until the mixture is uniform and slightly frothy.

  • 2

    Heat the avocado oil in a non-stick skillet over medium-low heat, swirling to coat the bottom of the pan.

  • 3

    Pour the whisked eggs into the skillet and let them cook undisturbed for about one minute until the edges begin to set.

  • 4

    Evenly sprinkle the diced ham and shredded cheddar cheese over one half of the egg mixture.

  • 5

    Using a spatula, carefully fold the plain half of the omelet over the filling and cook for another 60 seconds until the cheese is melty.

  • 6

    Slide the omelet onto a plate and serve immediately with the fresh mixed berries on the side.

Ham and Cheese Omelet with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ham and Cheese Omelet with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Ham and Cheese Omelet with Fresh Berries

A fluffy omelet filled with lean diced ham and sharp cheddar cheese, served alongside a bowl of sun-ripened berries for a sweet and juicy finish.

NUTRITION

495kcal
Protein
34.4g
Fat
28.7g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 large Egg White

2 ounces Extra Lean Ham, diced

1 ounce Sharp Cheddar Cheese, shredded

1.5 teaspoons Avocado Oil

1.25 cups Mixed Berries (Blueberries and Raspberries)

PREPARATION

  • 1

    In a small bowl, whisk together the whole eggs and the egg white until the mixture is uniform and slightly frothy.

  • 2

    Heat the avocado oil in a non-stick skillet over medium-low heat, swirling to coat the bottom of the pan.

  • 3

    Pour the whisked eggs into the skillet and let them cook undisturbed for about one minute until the edges begin to set.

  • 4

    Evenly sprinkle the diced ham and shredded cheddar cheese over one half of the egg mixture.

  • 5

    Using a spatula, carefully fold the plain half of the omelet over the filling and cook for another 60 seconds until the cheese is melty.

  • 6

    Slide the omelet onto a plate and serve immediately with the fresh mixed berries on the side.